Resilience Training

Resilience Training

At AMG Career Solutions we can help you to build your resilience so that you have a strong sense of purpose and a positive but realistic outlook.

No job is perfect. “Stuff happens” to us when we’re at work. In modern workplaces we can be under enormous pressure from issues such as excessive workloads, a lack of autonomy, toxic colleagues, organisational restructuring, globalisation and a lack of managerial support or teamwork.

Unlike previous generations, we can no longer expect to have a job for life. New technologies demand constantly updated skills and expertise.

When you are resilient you

  • Know how to cope despite setbacks, barriers or limited resources
  • Are willing and able to overcome obstacles to get what you want
  • Bounce back from adversity and disappointments
  • Are flexible and adaptable
  • See setbacks as temporary and failures as isolated and short term

If you’re unhappy with your current work situation there may be workplace problems and conflict that you’ll want to discuss confidentially with your consultant.

At AMG Career Solutions we can provide you with a fresh perspective on dealing with these issues and provide practical advice on keeping yourself motivated, contact us today!